Ankle Sprains & Pain

Ankle sprains/pain rolled, twisted or sprained ankles occur when one suddenly ‘goes over’ on the ankle damaging or tearing one or more of the ankle ligaments. Sprained ankles can occur during normal daily activities such as stepping off a curb or slipping, but incidence increases with activities which involve side-to-side motion such as tennis. X-ray … Continue reading Ankle Sprains & Pain